The Ultimate All-Natural Detox Drink
This refreshing detox drink helps cleanse your body, boost digestion, and improve hydration. It’s packed with natural ingredients that support detoxification and overall wellness.
Ingredients:
• 2 cups (500ml) filtered water
• 1 tbsp apple cider vinegar (with “the mother”)
• 1 tbsp fresh lemon juice
• ½ tsp grated fresh ginger (or 1 tsp ginger juice)
• ¼ tsp ground turmeric (optional, for anti-inflammatory benefits)
• 1 tsp raw honey or maple syrup (optional, for sweetness)
• A pinch of cayenne pepper (optional, for metabolism boost)
• A few fresh mint leaves (optional, for freshness)
• Ice cubes (optional)
Instructions:
1. In a large glass or jar, combine all the ingredients.
2. Stir well until the honey (if used) is fully dissolved.
3. Add ice cubes if you prefer a chilled drink.
4. Let it sit for 5-10 minutes to allow the flavors to blend.
5. Drink first thing in the morning or throughout the day for best results.
Health Benefits:
• Apple cider vinegar: Aids digestion, balances pH levels, and supports gut health.
• Lemon juice: High in vitamin C, supports liver function, and boosts immunity.
• Ginger: Reduces inflammation and supports digestion.
• Turmeric: Powerful anti-inflammatory and antioxidant properties.
• Cayenne pepper: Boosts metabolism and circulation.
• Honey: Natural antibacterial and energy booster.
Would you like variations, such as a detox tea or a green juice alternative?