One-Pan Bold Honey BBQ Chicken Rice

Certainly! Here’s a flavorful and convenient recipe for One-Pan Bold Honey BBQ Chicken Rice, perfect for a satisfying weeknight dinner.

🍯🔥 One-Pan Bold Honey BBQ Chicken Rice

📝 Ingredients

For the Chicken:

• 1 lb (450g) boneless, skinless chicken thighs or breasts

• Salt and pepper, to taste

• 1 tablespoon olive oil

For the Sauce:

• ½ cup BBQ sauce (your preferred brand)

• 2 tablespoons honey

• 1 tablespoon soy sauce

• 1 tablespoon apple cider vinegar

• 1 teaspoon garlic powder

• 1 teaspoon onion powder

• ½ teaspoon smoked paprika

For the Rice:

• 1 cup long-grain white rice

• 1½ cups chicken broth

• 1 small onion, chopped

• 1 bell pepper, chopped (optional)

• 1 teaspoon minced garlic

Optional Garnishes:

• Fresh cilantro, chopped

• Lemon wedges

👩‍🍳 Instructions

1. Prepare the Sauce:

• In a bowl, whisk together BBQ sauce, honey, soy sauce, apple cider vinegar, garlic powder, onion powder, and smoked paprika. Set aside.

2. Sear the Chicken:

• Season the chicken with salt and pepper.

• In a large oven-safe skillet, heat olive oil over medium-high heat.

• Add the chicken and sear for about 3–4 minutes on each side until browned. Remove and set aside.

3. Sauté Vegetables:

• In the same skillet, add chopped onion and bell pepper. Cook for 2–3 minutes until softened.

• Add minced garlic and cook for an additional 30 seconds.

4. Add Rice and Broth:

• Stir in the rice, ensuring it’s well coated with the vegetable mixture.

• Pour in the chicken broth and stir to combine.

5. Combine and Bake:

• Place the seared chicken on top of the rice mixture.

• Pour the prepared sauce over the chicken and rice.

• Cover the skillet with a lid or aluminum foil.

• Bake in a preheated oven at 375°F (190°C) for 35–40 minutes, or until the chicken is cooked through and the rice is tender.

6. Serve:

• Remove from the oven and let it rest for a few minutes.

• Garnish with chopped cilantro and serve with lemon wedges.

💡 Tips:

• For added flavor, consider using bone-in chicken thighs, adjusting the cooking time as needed.

• Feel free to incorporate additional vegetables like corn or peas for extra nutrition and color.

• This dish pairs well with a fresh green salad or steamed vegetables.

Enjoy your delicious and easy-to-make One-Pan Bold Honey BBQ Chicken Rice!

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